From the time that you contact me, we will do ashort assessment, discuss your concerns/needs and plan goals accordingly. I let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of healing/self-discovery/recovery. I check-in with my clients from time to time to know if they arefeeling better.I also encourage clients to share ideas to help me support them. I work with clients experiencing difficulty with their moods (like feeling low/depressed/unmotivated), work/life stress, body/pain issues, relationship difficulties, child-parent relationship, peer pressure/relationship, attachment issues, childhood/unresolved difficulties, trauma/PTSD, mental, physical or sexual abuse. I use an integrative approach depending upon the clientâ€™s concern and needs. I practice psychodynamic therapy, CBT, DBT, EFT, IPT, and trauma-focused therapy. I offer my services in English, Urdu, and Hindi.
User Name: Therapyline5220